Showing posts with label turbo fire. Show all posts
Showing posts with label turbo fire. Show all posts

Thursday, July 7, 2011

Perfumes and Dreams.

So, I have come back but not completely. Still in a drama -coma. Thats how addicting they are and looking into prospective projects to do.

But for the question before on which drama Ill recommend.
Japanese Dramas : IWGP (Ikebukuro West Gate Park), Hana Kimi, Hana Yori Dango, Proposal Daisakusen, Proposal Daisakusen 2, and Hana Yori Dango 2 (can also see Shibuya 15 for fun)
Korean Dramas : Style, Hateful but Once Again, and Baby Faced Beauty
Taiwanese Dramas, It Started with a Kiss, They Kiss Again, Love and Bread, and Meteor Garden.

All are good dramas, there are tons more to recommend but if you have not watched dramas, you gotta see those first!

But into perfumes, I just recently purchased these three.

The Prada Infusion Iris.
The Chanel No.5
The Burberry Beat

All are fantastic perfumes and I have had them before but ran out. All are classic, bold, and fresh at the same time.
These are not the only perfumes I have. I have tons and tons because I like different scents. Some I like with a little Sandalwood and some to collect.

Dont you ever get that feeling like you need a certain perfume for a certain day? Thats how it goes for me. Somedays I dont care, or another day I will need that Anna sui dolly for the ultimate smell of fresh.

Well after the sweat sessions with Insanity, Turbo Fire, and Pt247, I will need perfumes and my lovely bath and body works sprays to do the trick.

Whoever is on Insanity, dont you wish you were finished already?! Im on week 3 and kinda dying but digging deep as much I can without killing my knees.

Btw, did anyone go to the July 4th sales. Tory Burch, Barneys, Saks, Michael Kors, basically alot of places had it. Tell me what goodies you picked up!

I didnt get a chance to go but got a lovely Dooney &Bourke bag at Marshalls. Shall post pics next time.


~Kaye Beeh

Thursday, June 23, 2011

Insanity Insanity & Beachbody!





So, I decided to risk the pain and put in hard efforts and work into a harder body. So I ordered Insanity. This would be my seventhBeachbody product. The firsts being: Yoga Booty Ballet (which I sold), Turbo Jam, Hip Hop Abs, P90x, Chalean Extreme, and Turbo Fire.



Now Insanity it added to my family. It was shipped pretty quick and I am currently on Week 1, day 3. Its a little difficult but you really have to dig deep, the workout pushes you, its motivation, and it tackles into your mental reserves. The same thing with Turbo Fire.



With Turbo Fire, I am on week 4, day 4. I restarted after too much idling going on when I was on week 9.

And P90x Week 1 for the longest time. (I think I am doing Core Synergistics too much haha.)



The three programs are intense but they work and my endurance has increased.


There is always the option of being a Team Beachbody Coach, but I dont want to. I want to help at this point w/o any repayment. Thats my deed as a human being.


~Kaye Beeh

Friday, December 17, 2010

Turbo Fire On my Mind


Okay, I have not done a fitness lifestyle post in a while and I want to rant and rave about Turbo Fire. Its created by the ever energetic Chalene Johnson! It is an advanced and harder pushing Turbo Jam workout. New moves but you gotta love it. Kickboxing, dancing, and endurance training boost all in one.


Whenever I am doing the workouts including the HIIT programs, I get that fire seeping through my blood and it comes out in my eyes. Full Intensity!
I started this about 6 weeks ago, I have missed some workouts but then made up for them and currently I am on week 5, getting everything back on track. It sometimes hard to follow a schedule due to a mental battle, busy from day's work, and other things have to be done.

And I am definitely fighting this mental battle daily. I may have to start week 5 over. Its finals week in college land, you get the picture.

But anyway, ever since I started Turbo Fire, I have seen my core more toned, a wittling waist, and an increased endurance to do running intervals and jogging intervals with walking, on and off the treadmill.
My regular Cardio training on the spinning bike is better, 155%.

Chalene and the Turbo Firettes (I call them that) are really inspiring.

Beachbody has come out with some amazing workout systems by these real-life no-nonsense trainers and the results are real. You can not spot train, do it all or go home!

Fire, Turbo Fire!~

~Kaye beeh

Tuesday, November 16, 2010

Turbo Fire baby!


So currently I have not discussed anything about my fitness and exercising routines recently, so I will give away to that now!


I am currently on Turbo Fire week 3 and it is INTENSE! But I love it currently on a 2 pound weight loss, the thing is I eat like a normally do which is between healthy and somewhat healthy foods in moderation. I hardly follow diets to the T because it is difficult and really not my style.

I love the cardio intensity and the well deserved stretches and the calories burned is amazing. It ranges from 200 cals for 15 minutes to 1100 for an hour! I have burned that many. Thanks to my purchase of the Garmin FR60 Womens heart rate monitor I can accurately track everything.

The punches and kicks it feels like a kickboxing/boxing/dance class!


Also im currently trying to ease in p90x with it at the same time. Before I got through a week but had to stop.

~~Kaye Beeh

Wish me luck on this journey!